White teeth are important for many reasons. When your teeth are well cared for, your oral health is good. Most of the time, individuals think about white teeth as being just about brushing daily. Yet, the foods you consume play a direct role in the way your teeth look. At Greenwood Dental, we offer the cosmetic dentistry services you need to brighten your smile. We can also make recommendations for how to keep it that way.
How Food Impacts Your Smile and White Teeth
The foods you eat can damage your smile. Some foods contain substances in them that can stain the white surface of the tooth. You may know that poor oral hygiene habits, such as not brushing often enough or not coming in for dental care every six months for a cleaning, will create yellowing of the teeth. This type of damage can be worsened if you eat some foods. These foods stain your teeth even if you do not consume them often. And if you do consume them often, they can be very hard to wash away.
The Top 3 Foods Staining Your Teeth
What type of food is standing in the way of your bright, white teeth? There could be many of them. However, there are three that are very common and likely to cause staining. Those include these three drinks:
Teeth and Coffee: Tannins that are in tea and coffee can stain teeth. This can happen very quickly and is worsened with routine consumption.
Red Wine: Even just a glass of wine a few times a week can cause darkening of the teeth.
Soda: Any type of cola will damage the teeth, limiting you from having white teeth and also putting your teeth at risk for damage from bacteria.
Other foods that may stain the teeth include:
- Tomato-based sauces: Tomatoes have acid in them that can significantly damage your smile and stain your teeth in the process.
- Curry: Some types of curry also contain enough acid to stand the teeth and break down the surface of the tooth.
- Fruits and berries: The combination of the deep colors and acids in these can cause damage and staining to your teeth.
If you consume any of these foods, especially if you do so on a regular basis, it is important to take steps to improve your smile. The first step is to ensure you brush your teeth as soon as possible after consuming these foods. Doing so will provide the best ability to remove these substances before they set in.
What Can Cosmetic Dentistry Do to Help Your Smile?
Brushing is a good start, but it is not enough to keep your smile from staining. Cosmetic dentistry is one of the best ways to overcome this damage. When you visit our offices, we can recommend the right type of whitening solutions for your teeth. This can effectively strip away the stains or at least significantly reduce their appearance.
At Greenwood Dental, we offer the services you need to keep your teeth looking good and also healthy. We encourage you to learn more about the treatment we offer, including:
- Gingivitis treatment services
- Teeth whitening services
- Dental crown services
- Dental sealant services
- Restorative dentistry services
Are You Ready for White Teeth? Reach Out to Greenwood Dental Today
Cosmetic dentistry offers a wide range of opportunities for you, including boosting your confidence and the love of your smile. Our team at Greenwood Dental is happy to help make that possible. If you want white teeth, make sure to make adjustments to your diet. Then, contact our offices by calling 855.528.3961 or reaching out online. Dental care is critical for long-term wellbeing and a beautiful smile.